Elderberry disarms the enzyme viruses used to penetrate healthy cells in the lining of the nose and throat. Taken before infection, it can prevent infection; taken after infection, it can prevent the spread of the virus through the respiratory tract.
 
- High in Vitamin C, High Antioxidant Power 
- Promotes Heart Health, Immunity Boosting
- Eases a Sore Throat and Cough
- Lowers Inflammation and Stress
- Good for respiratory and Lung Health
- Good for Blood Sugar management

P R E P A R A T I O N :

Elderberries can be prepared as a tea, infusion or decoction.  Teas are made by steeping flowers, leaves and stems in boiled water for 10 - 15 minutes.  Infusions are similar to teas, but the herbs are steeped longer, in hot water, so that they are stronger than teas.  Steep for 4 hours or longer.  Decoctions are made by bringing roots, barks and hard berries to boil in water.  Steep with the lid on for a further 5 minutes.  It's important to ensure Elderberries are cooked before consumption.

Into a plunger, infuser or china teapot place a teaspoon of herb to 250mls of boiled water.  For full therapeutic benefit, take 3 cups per day for three months, otherwise enjoy a refreshing cup of herbal tea any time of the day.  Add honey, cinnamon, or lemon to taste if desired

50g net makes up to 20 cups.

D O S A G E :

1-3 Cups daily

P R E C A U T I O N S :

If you have a medical condition or take pharmaceutical drugs, please consult your doctor prior to use.

D I S C L A I M E R :

The information, instruction and general advice provided on our social media is intended as a general reference for further exploration and is not intended to be a substitute for medical treatment.  

Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or breast feeding.