DRIED RASPBERRY LEAF & STEM
D R I E D R A S P B E R R Y L E A F
Rubus Idaeus
Raspberry leaf has been used for centuries as a herbal remedy to support women's reproductive health, especially during pregnancy and labour, and to tone the uterus and prepare for childbirth.
Raspberry Leaf is rich in vitamins, minerals, and antioxidants, and may help regulate blood sugar, improve digestion, and reduce inflammation.
Raspberry Leaf tea can also contribute to better cardiovascular health by potentially lowering blood pressure.
O R I G I N :
Grown and harvested in Te Awa Kairangi, Aotearoa.
P R E P A R A T I O N :
Raspberry Leaf can be prepared as a tea or infusion. Teas are made by steeping flowers, leaves and stems in boiled water for 10 - 15 minutes. Infusions are similar to teas, but the herbs are steeped longer, in hot water, so that they are stronger than teas. Steep for 4 hours or longer. Decoctions are made by bringing roots, barks and hard berries to boil in water. Steep with the lid on for a further 5 minutes.
Into a plunger, infuser or china teapot place a teaspoon of herb to 250mls of boiled water. For full therapeutic benefit, take 3 cups per day for three months, otherwise enjoy a refreshing cup of herbal tea any time of the day.
50g net makes up to 30 cups.
D O S A G E :
1-3 Cups daily
P R E C A U T I O N S :
If you have a medical condition or take pharmaceutical drugs, please consult your doctor prior to use.
D I S C L A I M E R :
The information, instruction and general advice provided on our social media is intended as a general reference for further exploration and is not intended to be a substitute for medical treatment.
Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or breast feeding.
